Food and Healthy Eating Habits

Nothing is forbidden.

The more you pull on the elastic, the more it might break. The more you deprive yourself of chocolate, the stronger your craving for it will be.

The balanced diet is a myth, because it includes too many restrictions and monotonous meals. The goal is to be happy and well. The diet that we are going to recommend will be modified based on what you like to eat.

Recognize The Factors. Resolve Your Life.