Don’t fall for false advertising for diets that don’t work!
Every day, you are assaulted by commercials praising new diets,
miracle pills that will make you lose weight in record time...
The answer to that is simple: miracle diets don’t exist,
and it is not easy to lose weight.
Real weight loss means fat loss.
To lose 1 lb. of fat, one must expend 3,600 calories.
Question: Have you found a diet that worked in the long term?